Thinking Vs Over-Thinking
Thinking Vs Overthinking
Thinking opens up the Path, Overthinking blocks the Path.
Thinking brings awareness, Overthinking brings Worries.
Thinking Solves, Overthinking Confuses.
How will one know if one is Thinking Or Over-thinking?
Thinking leads to Next Steps, Overthinking leads to rethinking.
Thinking happens with Pen & Paper, Overthinking happens with lethargy.
Thinking is always a controllable problem, Overthinking is an uncontrollable scenario.
How to curb Overthinking?
One should tell oneself — Control What is controllable, let go of what is Uncontrollable.
Physical activity curbs overthinking. Walk, move, run.
Change in the environment leads to change in thoughts. Go out in different surroundings. Meet different people, Read different books. Change the media consumption.
Connect with me @ Twitter: @beingsworld, Instagram: @beingsworld
Facebook: https://www.facebook.com/siddhartha.rastogi
Linkedin: https://www.linkedin.com/in/siddhartharastogi
Medium.com: https://siddhartharastogi.medium.com
